Our primary purpose when treating with massage therapy at Integral Body Works is to increase our client’s circulation and decrease muscular tension. We can, in a sense, listen to and communicate with the tissues of the body to learn the intricate balance and imbalances that are creating the client’s current state. Helping our clients understand their body’s unique state and individual requirements empowers them to manage their pain and improve overall well-being.

An Integral Body Works massage goes beyond the muscles - we utilize various Swedish and deep tissue techniques for a unique manipulation that will affect the muscular system, the circulatory system, the lymphatic system and the nervous system. All of these systems work together and are affected by one another - they are constantly responding to the inner environment the best way they can, looking for balance. When balance is not achieved, tension occurs.

With the right kind of manipulation these systems are encouraged to release tension, as the body begins to relax the client becomes more aware of their next healing priority. Clients are encouraged to assist in the process of release by incorporating conscious breathing and being present to their tensions. Clients are often amazed to feel their tensions release and their body relax when they are tuned into their internal environment.

Massage Therapy is a great modality to help get people in their bodies. By becoming more familiar with where tension lives in their bodies, clients can build more awareness around potential triggers of their tension, ultimately allowing them to take ownership of their wellness journey.