Body Awake Yoga

Taking Yoga beyond the asanas…

BodyAwake Yoga was developed by Dr.Sue Morter, a master in the field of Bio-Energetic Medicine. It is a yoga for every level of ability which focuses on the conscious integration of mind, body and spirit.

Using conscious embodiment practices, breathwork and meditation, Students are encouraged to understand the biomechanics bioenergetics and the breath patterns of the sacred geometry that are the Yoga asanas. The practice is mostly designed to allow each student to cultivate their very own essence.

BodyAwake Yoga helps students learn to tap into the energetic fields of their body and build circuitry inside their bodies while performing traditional yoga asanas and techniques. This results in a powerful and transformative journey.

Interested in trying BodyAwake Yoga?

Browse our class schedule below to find a class that fits your schedule!